While in bed, most men are insecure about two things: s3x and D’ size. Men from all walks of life pride themselves on the size of their D’ and their how-long they can last in the act.
Although men can’t do much about the size of their genitalia (except plastic surgery), they can control premature ejaculation to make s3x last longer.
The ability to finish early and quickly can be advantageous in many areas in life, but not when it comes to bedroom matters. Premature ejaculation is a common and often distressing problem for couples who simply want to find ways to make the session last longer.
Here are little-known things that actually help you last longer in bed that you probably didn’t know;
- Free your mind
If you want to last long in bed then free your mind from all s3xual expectations. Expectations put unnecessary pressure on your performance.
- Lubricate well
According to a study conducted, men who used lubrication in bed lasted longer in bed than men who did not. Lubrication makes it easier for penetration and lowers the risk of getting injuries.
- Have s3x more often
If you want to expertise in anything, just keep practicing and you will perfect it. Same to S3x, this will not only make you an expert but will also help build your s3xual stamina in the long run.
- Exercise/Activate your pelvis muscles
One of the most important muscles during s3xual intercourse is your pelvic muscles. So, strengthen your pelvic muscles to increase your s3xual endurance and to last longer in the bed.
- Avoid Too Much Alcohol and Drugs
Avoid drinking alcohol if you want to woo your partner and enjoy bedroom pleasure. Most men think being high will make them enjoy more, it’s not true! Just be sober and you will see the magic.